A Calmer, Kinder, and More Connected Approach To Coaching
Let's get you home to yourself.
Calm
A mindful approach to coaching which allows for you to find the most centered place from which to move forward in your life.
Kind
An inward facing method of guidance that helps you develop kindness for yourself and the world around you and lead from a heart centered space.
Connected
A safe space for you to learn to come home to yourself and connect with a version of yourself free from the constraints of the past.
The Power of Calm
I firmly believe that calm is a superpower. It's not just an emotional response, it's a way of being — and it's necessary in order to move towards your goals with grace. So often we think we need to tap into a fight or flight response to spur us into action, but in doing so, we are subconsciously training ourselves to be motivated by stress and anxiety.
And it's not sustainable.
While yes, working under these circumstances may seem productive and even profitable, it slowly breaks us down, mentally and physically, until we inevitably burn out. Depleted, we shift into survival mode until we can regain our composure and begin the cycle all over again.
But what if there was another way?
I'm here to help you learn how to approach your life mindfully, in a way that will teach you how to ground yourself in the present moment so you can evaluate your emotional responses and learn how to move through fear and stress gracefully and no longer be controlled by the past.
You don't need to walk alone any longer
Whether you're the CEO of a large corporation trying to deal with the ongoing stress and pressures that come with being a heart-centered high achiever in a position of leadership, or simply finding your way through some big life changes, such as a divorce or the loss of a loved one, it's completely understandable that you may be feeling overwhelmed, lost, and in search of a new way of being.
My coaching is rooted in the belief that you need to find your way back to a calm center and release yourself from the constraints of the past before you're able make the right decisions that will bring your life into alignment with a vision for what you truly want.
During our sessions, I will put YOU in the driver seat, giving you the power to decide where you want to go on any given day. Think of me as your built-in GPS — you are in control of the car, but I am there to guide you, to make you aware of any roadblocks or traffic around you, and assure that you are moving in the right direction — so ultimately, you can find your way home to yourself.
Using traditional coaching techniques rooted in the core energy coaching methodology, paired with mindfulness meditations and stress reduction exercises, my goal is to build a partnership with you so that you can achieve success and move forward towards your vision for a compelling future.
Let's get you home to a calmer, kinder, and more connected you.
The Ideal Candidate
Ready To Change
You may not have a clear vision of where you're headed, but you know that a change is necessary and are ready to put in the work to make that change a reality.
Ready To Thrive
You are a driven individual who wants to dig deep to get even more out of life.
If you’re seeking help for debilitating depression or serious mental health concerns, please contact a licensed therapist
Ready To Grow
Coaching takes time, energy, and a financial investment in yourself. You are committed to putting in the work to get the results that you are looking for.
Client Feedback
Scroll through to hear a few words from clients
Kim B.
"Michael provides a truly unique coaching experience that is life changing. He has an extraordinary way of connecting with people and tailoring guidance and feedback in a very personalized and empathetic manner that produce effective results."
Mona E.
"Throughout my time with Michael I learned to re-frame, I learned to stand back and look at the overall rather than the issue, I learned to use my values rather than my emotions when thinking or taking any action. It was truly life changing and all the right steps towards peace, order, and a more positive path. If you are a looking for someone smart, kind, free of judgement, patient and supportive; well you found him. If you are looking for real positive change and tired of talk therapy, you found the right type of support!"
Cori A.
“Michael has a gift. He has a magical gift of being able to bring the exact words that you need in the moment to your heart and the spirit of the project. He is not just a coach, he’s a complete support system.”
Godfrey F.
"Michael comes from a place of zero judgement and is able to get to the core of your emotions quickly and with kindness. Working with him has allowed for me to move forward with more information, more confidence, and zero regret "
Chance K.
"Michael knows exactly how to hold a compassionate space for you while keeping you grounded. He is there to fully support you in doing the hard, but necessary, work we all are afraid to do ourselves."
Nicole B.
"Michael truly is the best healer I’ve worked with. His sense of calm, inner knowing and ability to hold space for you come together in the most beautiful way. I would recommend him to anyone and everyone that is in need of working through past trauma, finding a sense of calm, or who just needs a cheerleader with higher knowing."
ICF Professional Certified Coach
(500+ hours)
International Coach Federation
Certified Mindfulness Instructor
MNDFL
Certified Professional Coach
Institute for Professional Excellence in Coaching (iPEC)
Energy Leadership Index Master Practitioner
Institute for Professional Excellence in Coaching (iPEC)
Schedule A One-On-One
Coaching Session
If you're interested in booking an individual coaching session or private meditation session with me, please find a time below.
If you have any questions feel free to reach out to me at [email protected]
