Imagine a Calmer, Kinder, and More Connected You
Let's get you home to yourself.
Calm
A mindful approach to coaching which allows for you to find the most centered place from which to move forward in your life.
Kind
An inward facing method of guidance that helps you develop kindness for yourself and the world around you and lead from a heart centered space.
Connected
A safe space for you to learn to come home to yourself and connect with a version of yourself free from the constraints of the past.
"Michael provides a truly unique coaching experience that is life changing."
Kim B., Client and Corporate Leader
Choose Your Path
Find the program that fits your needs.
Books
Let It Settle
Order Your Copy Of My New Books:
Let It Settle: Daily Habits To Move You From Chaos To Calm
AND
Let It Settle Journal: Guided Prompts and Practices To Move You From Chaos To Calm
Order Now
Membership Site
Thom Collective
A Virtual Mindfulness Studio Bringing You Live and On-Demand Classes
Join The Studio
The Podcast
Letting It Settle With Michael Galyon
New Episodes Out Every Tuesday wherever you get your podcasts
Letting It Settle Plus on Apple Podcasts includes ad free versions of the episodes PLUS weekly 30 minute guided meditations and uninterrupted versions of the weekly 10 minute meditations
Listen and Subscribe TodayClient Feedback
Scroll through to hear a few words from clients
Kim B.
"Michael provides a truly unique coaching experience that is life changing. He has an extraordinary way of connecting with people and tailoring guidance and feedback in a very personalized and empathetic manner that produce effective results."
Cori A.
“Michael has a gift. He has a magical gift of being able to bring the exact words that you need in the moment to your heart and the spirit of the project. He is not just a coach, he’s a complete support system.”
Chance K.
"Michael knows exactly how to hold a compassionate space for you while keeping you grounded. He is there to fully support you in doing the hard, but necessary, work we all are afraid to do ourselves."
Godfrey F.
"Michael comes from a place of zero judgement and is able to get to the core of your emotions quickly and with kindness. Working with him has allowed for me to move forward with more information, more confidence, and zero regret "
Mona E.
Throughout my time with Michael I learned to re-frame, I learned to stand back and look at the overall rather than the issue, I learned to use my values rather than my emotions when thinking or taking any action. It was truly life changing and all the right steps towards peace, order, and a more positive path. If you are a looking for someone smart, kind, free of judgement, patient and supportive; well you found him. If you are looking for real positive change and tired of talk therapy, you found the right type of support!
Nicole B.
Michael truly is the best healer I’ve worked with. His sense of calm, inner knowing and ability to hold space for you come together in the most beautiful way. I would recommend him to anyone and everyone that is in need of working through past trauma, finding a sense of calm, or who just needs a cheerleader with higher knowing.
A Little Bit About Me...
I'm an ICF certified professional coach and mindfulness teacher on a mission to create a calmer, kinder, and more connected world. With a background in corporate leadership, education, and the creative arts, I try and bring a unique blend of calm and focus to my coaching that helps clients quickly zero in on the areas of their life that require a shift and then work together to put them in motion towards a transformation in those areas. I bring a holistic approach to my coaching sessions and utilize the core energy coaching methodology, mindfulness, as well as guided mediation and a variety of development tools curated to fit the needs of each client. No two session are ever the same and I tend to show up and hold space for you in whatever way you need me that day - I am a coach, a guide, a champion, a cheerleader, a confidant, and someone who firmly believes in you.
Beyond professional certifications and such (those are listed below) I live in New York in a cute little area of Brooklyn called Ft. Greene and have been here for the past 15 years. I have a degree in Music and still love to perform when possible and take in the art the city has to offer. I'm an avid traveler and love finding new areas of the world to explore. Beyond that, here are...
3 Random Fun Facts About Me:
My first job was as a tour guide in a cave.
In fifth grade I was chosen to be the "peer mediator" on the playground and help kids resolve their conflicts. (my career path was clearly written in the stars)
I was a preschool teacher for years and owe most of my coaching and leadership skills to my time spent with 3 year olds.
ICF Professional Certified Coach
(500+ hours)
International Coach Federation
Certified Mindfulness Instructor
MNDFL
Certified Professional Coach
Institute for Professional Excellence in Coaching (iPEC)
Energy Leadership Index Master Practitioner
Institute for Professional Excellence in Coaching (iPEC)
Find Your Path
Find the program that meets your needs and let's help you find your calm.
Work With MeSign Up For The Calm Guide
Get on the list and get some calm in your inbox. Each email will include a guided meditation and updates on upcoming launches, events, and announcements to help you find your calm.
