The Settled Group Coaching Program
A twelve week opportunity to connect, heal, and grow with a cohort of other heart-centered seekers.
Secure Your SpotClear the noise and find your calm
The next session will begin on March 26th, 2025
Center
A mindful approach to group coaching which allows for you to find the most centered place from which to move forward in your life.
Connect
A built in support system of heart-centered humans supporting you as they walk alongside you on this journey of self discovery.
Create
An opportunity to clear the noise and create a life unencumbered by the past and truly aligned with your most authentic vision.
How The Settled Group Coaching Program Works
Each week you'll join virtually with a small group of heart-centered individuals, like yourself, and work to create a deeper understanding of who you are, why you operate the way you do, and what may be creating the chaos within and keeping you stuck in unsustainable patterns of behavior in your life.
With this newfound awareness you'll begin to develop the necessary tools to form a more calm and centered space from which you can create a greater sense of self empathy, kindness, and care for yourself and the world around you. From that space, you'll begin to create a vision for what you truly want and work to develop accountability system that allows you to be in action towards those intentions and finally create the change you are seeking in your life.
Throughout our twelve weeks together, my role is to gently guide and support you through this journey and facilitate healing through core-energy coaching work, guided meditation, group reflection and accountability, and work alongside you as you learn and implement the settled coaching method.
What to Expect Each Week
90 Minute Weekly Coaching Calls
Each week we'll join together via Zoom for 90 minutes of focused and collaborative learning and exploration.
Prior to each call you'll receive a structured agenda outlining the focus for that week's session, which will include: grounding meditations, guided lessons, group discussions, breakout room partner work, 1:1 Coaching and accountability mapping
Weekly Guided Meditations
Each week within the private membership portal you'll receive a series dedicated meditations to incorporate into your daily routine and promote a sense of calm and clarity.
You'll also receive unlimited access to Thom Collective, with 20+ hours of guided meditations and class recordings
A Built-In Support System
The magic of group often happens in between live calls. Each week you'll challenge yourself by declaring intentions and action items for yourself and be paired with an accountability partner to support you, hold space for you, and cheer you on.
Additional support comes from the private membership group where you can check in and converse with other group members.
Client Feedback
Scroll through to hear a few words from former group members
Kim B.
"Michael provides a truly unique coaching experience that is life changing. He has an extraordinary way of connecting with people and tailoring guidance and feedback in a very personalized and empathetic manner that produce effective results."
Mona E.
"Throughout my time with Michael I learned to re-frame, I learned to stand back and look at the overall rather than the issue, I learned to use my values rather than my emotions when thinking or taking any action. It was truly life changing and all the right steps towards peace, order, and a more positive path. If you are a looking for someone smart, kind, free of judgement, patient and supportive; well you found him. If you are looking for real positive change and tired of talk therapy, you found the right type of support!"
Cori A.
“Michael has a gift. He has a magical gift of being able to bring the exact words that you need in the moment to your heart and the spirit of the project. He is not just a coach, he’s a complete support system.”
Godfrey F.
"Michael comes from a place of zero judgement and is able to get to the core of your emotions quickly and with kindness. Working with him has allowed for me to move forward with more information, more confidence, and zero regret "
Chance K.
"Michael knows exactly how to hold a compassionate space for you while keeping you grounded. He is there to fully support you in doing the hard, but necessary, work we all are afraid to do ourselves."
Nicole B.
"Michael truly is the best healer I’ve worked with. His sense of calm, inner knowing and ability to hold space for you come together in the most beautiful way. I would recommend him to anyone and everyone that is in need of working through past trauma, finding a sense of calm, or who just needs a cheerleader with higher knowing."
Meet Your Guide
Hi! I'm Michael and I will be your guide throughout these twlve weeks of group coaching. I'm an ICF certified professional coach and mindfulness teacher on a mission to create a calmer, kinder, and more connected world. With a background in corporate leadership, education, and the creative arts, I try and bring a unique blend of calm and focus to my coaching that helps clients quickly zero in on the areas of their life that require a shift and then work together to put them in motion towards a transformation in those areas. I bring a holistic approach to my coaching sessions and utilize the core energy coaching methodology, mindfulness, as well as guided mediation and a variety of development tools curated to fit the needs of each client. Throughout our time together my goal is to show up and hold space for you in whatever way you need me that day - I am a coach, a guide, a champion, a cheerleader, a confidant, and someone who firmly believes in you.
ICF Professional Certified Coach
(500+ hours)
International Coach Federation
Certified Mindfulness Instructor
MNDFL
Certified Professional Coach
Institute for Professional Excellence in Coaching (iPEC)
Energy Leadership Index Master Practitioner
Institute for Professional Excellence in Coaching (iPEC)
Secure Your Spot
The next session will begin on Wednesday, March 26th
**Live sessions take place on Wednesdays at 12:00pm ET**
Additional times will be offered once cohorts fill.
